I’ve been on the losing end of an ongoing battle with weight loss for quite a while. Most recently, my efforts last spring were completely stifled by a foot injury sustained while exercising. The pain still persists when I try to run, but getting custom inserts made for my running shoes has gone a long way towards being active again. Besides the orthopedic inserts, I have a new and unlikely tool in my quest for better health: my Apple Watch.
In Third Person 